We talked about cellulite before and I received a lot of positive feed-back So, for today, I will tell you a few rules that will help you to reduce the cellulite
Part 1 here 🙂
Question of the day: What should we do to reduce the cellulite?
Rules that must take into account to soften cellulite:
- Hydration intense. Drink water. For visible results on the skin, drink a glass of water every 30 minutes. In the morning, drink a glass of water with lemon. This helps eliminate toxins.
- Physical activity. Make sport, go to the gym, jogging, dance, etc. It is a kind of sport for everyone. Find which one is the best for you and practice. The sweat helps cleanse the lymphatic system.
- Healthy eating. No… you don’t have to be very strict. It’s all about balance. Just try to eat more fruits and vegetables and less fried or high in fat food. Also, try to eat less salt. You will see the results.
- Exfoliate your skin. Buy a wooden brush and massage circular the skin. Then, clean up with water and hydrate with coconut oil or cocoa butter.
Remember: You are beautiful